Dry needling is an effective manual treatment for addressing muscle tension and pain, active trigger points and muscle re-education.

Dry needling is not acupuncture, but uses the same thin, filiform needle to address musculoskeletal dysfunction. It is the most effective when combined with a corrective exercise program.

This is commonly used at GROW PT in conjunction with your treatment plan, but can also be booked as a separate 30 minute session. This is recommended in situations of an injury flare up or maintenance work.